Free · about 4–7 minutes

The Grief Reorientation Profile™

Where is grief asking for your attention right now?

One way of understanding

A snapshot of this moment in your life

The Profile offers one way of understanding how a significant loss may be affecting different parts of your life right now. You answer twenty questions, and your personal Profile appears instantly and arrives in your inbox.

Your Profile represents a snapshot of this moment. As life changes, your Profile may change as well. You remain the expert on your own experience.

  • About 4–7 minutes
  • 20 questions: 8 about your context, 12 about your experience
  • Your Profile appears instantly and arrives in your inbox as a PDF
  • Free, with no obligation
A full moon glowing gold
The Grief Reorientation Framework

Six parts of life that grief can touch

The framework understands grief as a whole-person process of reorganizing life after significant loss. These are not stages or steps. They are six interacting areas that may become more or less active over time.

I

Rupture

Changes in roles, routines and stability

II

Regulation

Overwhelm, numbness and response options

III

Relationship

Connection, distance and changing bonds

IV

Ritual

Acknowledgment, remembrance and reclamation

V

Relationality

Support, belonging and social recognition

VI

Reorientation

Identity, everyday life and the future

You will receive

Your personalized Profile

  • Your primary area(s) of attention
  • A description of your current grief configuration
  • Reflection questions
  • A suggested next step
  • Resources for further exploration
Educational, never diagnostic

What the Profile is not

  • Not a diagnosis
  • Not a measure of how well you are grieving
  • Not a prediction of future adjustment
  • Not a permanent description of who you are
Before you begin

Go gently, at your own pace

Participation is voluntary, and you may stop at any time. If a question does not fully fit your experience, choose the response that comes closest.

Your responses are used to prepare your Profile and are stored privately by Stephanie Coradin. They are never sold or shared.

If you are in immediate distress or thinking about harming yourself, please contact local emergency services right away. In the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline.